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Health 52
Info Tip:
Alcoholism
Where do you draw the line between being a social drinker and an alcoholic?
Alcoholism is recognized as an addiction because it changes brain chemistry
affecting memory and judgment, and leads to withdrawal symptoms when you try
to stop.
According to the American Academy of Family Physicians, if you’re a woman
who regularly has more than three drinks per occasion, or a man who has more
than four drinks per occasion, you may be an alcoholic.
If you drive when you know you’ve reached your limit, or mix alcohol with
medicine, if you lie to your doctor about the amount you drink, or hide
liquor from family members, you may be an alcoholic.
Do you drink while you are looking after small children? Do you drink to
relieve anxiety? To feel more comfortable in social situations? If you feel
guilty about your drinking, or if friends and family comment on the amount
you drink, it’s time to reflect.
Alcoholism has serious effects on your liver, blood pressure, digestion,
cancer risk and mental health.
January is a time for new beginnings and self-improvement. It’s an ideal
time to acknowledge a drinking habit that is having a negative impact on
your personal growth and relationships.
Source: American Academy of Family Physicians
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